3 Irresistible Healthy Holiday Dips for Kids of All Ages

3 Irresistible Healthy Holiday Dips for Kids of All Ages

These SWEET chickpea-based dips (aka “hummus”) will not only provide excellent protein and minerals, but will delight the tastebuds of pretty much anyone, making them perfect for dipping with apples, bananas, or strawberries and are lovely as an appetizer for holiday get-togethers, an after-school snack, or a healthy school lunch.

Homemade Fruit-on-the-Bottom Yogurt Cups

Homemade Fruit-on-the-Bottom Yogurt Cups

These homemade fruit on the bottom yogurt cups are simple, frugal, healthy, eco-friendly, customizable, and kids can even make them all by themselves! Homemade yogurt cups are the way to go for any busy, healthy family.

Dosas: Scrumptious Lentil Wraps

Dosas: Scrumptious Lentil Wraps

Dosas are a lentil-based wrap-style flatbread that is delicious whether you’re scooping up curried potatoes or munching on it all alone. It’s an excellent bread substitute in a gluten-free diet as well!

Probiotic Fig Newton Butter

Probiotic Fig Newton Butter

This fig butter is unlike any you’ve known – and it’s easier, tastier, and healthier too! If you love Fig Newtons, you’ll swoon for this simple version.

Homemade String Cheese

Homemade String Cheese

Homemade string cheese is an easy, fun treat to pop in your child’s healthy school lunch. With this sneaky shortcut, you can make homemade string cheese at a fraction of the cost of the store-bought versions AND avoid most fillers and additives!

Crisp & Crunchy Lacto-Fermented Pickled Asparagus

Crisp & Crunchy Lacto-Fermented Pickled Asparagus

It’s asparagus season, and when your kitchen overflows with asparagus (or you just happen to like pickles), this is a delicious way to preserve your asparagus and enjoy the probiotic health benefits.

Sourdough Santa Lucia Buns

Sourdough Santa Lucia Buns

Saffron buns are the traditional sweet roll served on Santa Lucia Day, a Swedish celebration of light on one of the darkest days of the year. This sourdough dough is soft and gorgeous and can be enjoyed anytime!

Stunning and Nourishing Cranberry Sauces

Stunning and Nourishing Cranberry Sauces

  There’s cranberry sauce — and then there’s Cranberry Sauce. For many of us, the memory of the firm, jellied cranberry sauce that delightfully schlopped out of the can on Thanksgiving sets the stage for what is considered “real” cranberry sauce. But what a far cry from “real” it is…. It wasn’t until I was…

101 Fabulous Fermented Foods

101 Fabulous Fermented Foods

Fermented and cultured foods are boons to vibrant health – so here are 101 creative recipes to inspire you to eat at least one cultured food a day!

Homemade Fish Sauce

Homemade Fish Sauce

Homemade fish sauce is brimming with flavor and beneficial probiotics for your gut. Use this homemade fish sauce in your next batch of soup or Pad Thai for a flavor revolution!

Sourdough English Muffins

Sourdough English Muffins

Sourdough English muffins are the easiest sourdough project I’ve found yet! They require no oven, are especially yummy when toasted, and are a new favorite at our Saturday brunch table.

How to Make Lox

How to Make Lox

Lox – the succulent, melt-in-your-mouth salmon treat that is popularly served on top of cream cheese and bagels – is easier to make at home than you might think!

Sourdough Reuben Picnic Buns

Sourdough Reuben Picnic Buns

These sourdough reuben buns make the delicious satisfaction of the beloved Reuben sandwich transportable, perfect for school lunches, hikes, and day trips!

Sourdough Carrot Cake

Sourdough Carrot Cake

This scrumptious sourdough carrot cake is moist, just slightly sweet, and very celebratory. The sourdough makes the flour more easily digestible without any sour taste.

How to Make Goat Milk Sour Cream

How to Make Goat Milk Sour Cream

Ever wondered how to make goat milk sour cream? We’ve got a little trick for you that makes it super-simple and takes only 1-2 minutes.