Category Archives: Pregnancy, Birth, and Breastfeeding

Want an herbal tea that will help you kick your cold or flu to the curb AND is safe to drink during pregnancy? Here's a delicious recipe that will bring relief with each sip.
Cold & Flu Tea for Pregnancy

  Succumbing to a cold or flu at anytime is no fun – but even [...]

15
Dec
Nourishing Foods for Labor and Childbirth (+ a recipe for Groaning Cake)

Eating nourishing foods at the beginning of labor can give you the energy you need [...]

10
Nov
Breastmilk (or Raw Milk) Popsicles

Breastmilk popsicles provide a nourishing treat for older babies and toddlers on hot summer days [...]

24
Jun
Breastfeeding: Tips for Getting Off to a Good Start

Whether you're a new mom or a breastfeeding veteran, here are a few tips to [...]

29
Mar
Dealing with a GBS+ pregnancy may seem daunting, but with these simple, effective tips, you can feel confident as your approach the birth of your new babe.
Treating a GBS+ Pregnancy Naturally

GBS (Group Beta Streptococcus) is routinely screened late in pregnancy and if you're one of [...]

18
Feb
Three Pates to Satisfy ANY Palate - even picky eaters! Each of my kids likes a different one and they GOBBLE them down. :)
Three Pâtés to Satisfy Every Palate

Pâté is an intimidating food for some, but prepared well, it can be absolutely scrumptious. [...]

29
Jun