This post may contain affiliate links, including those from Amazon.com, which means we earn a small commission off your purchases. And here's the thing: We only mention services and products that we think are truly worth your attention, whether they're free, paid, or otherwise. This site relies on YOUR trust, so if we don't stand behind a product 110%, it's not mentioned. Period.
If you're looking for simple, wholesome versions of ketchup, apple cider vinegar, Worcestershire sauce, mustard, hot sauce, sauerkraut, and dipping sauces other than barbecue sauce, you can find them (and so much more) in our two books on homemade condiments and pantry staples. Restocking the Pantry (available for instant download) focuses on homemade condiments and The DIY Pantry (available at booksellers worldwide) focuses on both homemade condiments and DIY pantry staples.
Make using essential oils EASY with our at-a-glance cheatsheets.
Be confident in using essential oils safely AND effectively! Simply click the button to download these two popular cheatsheets and see just how easy using essential oils SAFELY can be.
Homemade Bold & Smoky Barbecue Sauce: BBQ Sauce Recipe
To make the onion juice:
- 1 onion, coarsely chopped
- 2-3 tablespoons water
- 1 cup ketchup
- 2 tablespoons apple cider vinegar
- 2 tablespoons Worcestershire sauce
- 2 tablespoons Dijon mustard
- ¼ cup blackstrap molasses
- ¼ teaspoon hot sauce, more to taste
- ¼ teaspoon ground black pepper
- 1 ½ teaspoons pure liquid smoke
- 2 tablespoons olive oil or melted coconut oil
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- ¼ teaspoon cayenne pepper
Optional ingredients for fermenting the sauce:
- 2 tablespoons whey OR sauerkraut brine, optional
- Make the onion juice. Place the onion in a blender with the water and blend until slushy. An immersible blender makes this especially easy. Strain mixture through a cheesecloth, squeezing it until you obtain 1/2 cup juice.
- Whisk wet ingredients. Whisk onion juice with ketchup and other wet ingredients in a medium bowl. Set aside.
- Cook the sauce to thicken and blend flavors. Heat oil in a large saucepan over medium heat. Add in garlic and spices and cook until fragrant. Whisk in wet ingredient mixture and bring to a boil, then reduce heat to medium-low and simmer gently until the mixture thickens, about 20-30 minutes. Cool to room temperature before serving.
- Ferment the sauce (optional). To give the sauce a probiotic kick, stir in the whey or sauerkraut brine and let sit at room temperature for 1-2 days, then refrigerate.