How to Use This Table: Search for any term in the search bar OR click on the arrows to sort columns. For example, search for "sleep" if you're looking for oils that promote restful sleep, "2+" if you want to see only oils that are safe from age 2+ years, or "frankincense" if you want to compare the different types of frankincense. To sort the table by age, click the up or down arrows in the "Age Minimum" column to organize the information by age.
For even more detailed info on these oils, including whether you can use the oil while pregnant or breastfeeding, whether the oil is safe for pets, the oil's shelf life, and MUCH more, check out the comprehensive Essential Oil Binder in our shop!
Name | Latin name(s) | Safety Notes | Good for... | Age Minimum | Need a good source? |
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Ajowan Seed | Trachyspermum ammi | Similar in scent and function to thyme essential oil, this oil should not be used near the face. | Being able to release frustration | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Allspice (a.k.a. Pimento Berry) | Pimenta officinalis | Although there is no scientific literature to state that Allspice is not inherently safe at this age, which is why it’s listed here, there are a number of theoretical hazards connected with Allspice, so we recommend you avoid it on children and adults alike unless absolutely necessary. | A warming oil that is prized in massage blends for muscle cramps and joint ailments. | 2+ years | I'm still sourcing. Coming soon! |
Amyris (West Indian Sandalwood) | Amyris balsamifera | No known precautions. No maximum for topical use, but always dilute properly before applying to the skin. | Calming. Promotes restful sleep. Excellent for smoothing mature skin. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Anise / Aniseed | Pimpinella anisum | Do not use during pregnancy, breastfeeding, if you are taking diabetes medication, have endometriosis, bleeding disorders, ulcers, renal or colon disorders, estrogen-dependent cancer, or before or after surgery. Maximum recommended dilution for topical use: 2.4% | Masking odors, relieving tension, and quelling nausea (NOT morning sickness, as aniseed should not be used in pregnancy) | 6+ years | Buy it here. |
Anise, Star | Illicium verum | Do not use during pregnancy, breastfeeding, if you are taking diabetes medication, have endometriosis, bleeding disorders, ulcers, renal or colon disorders, estrogen-dependent cancer, or before or after surgery. Maximum recommended dilution for topical use: 1.75% | For diffusion, excellent at helping women feel balanced during the transition to menopause. Topically, excellent for relieving digestive distress after over-eating. | 6+ years | Buy it here. |
Basil, Holy (a.k.a. Tulsi) | Ocimum sanctum, Ocimum tenuiflorum | May interfere with certain medications. Do not use if you have bleeding disorders, ulcers, or before or after surgery. Maximum recommended dilution for topical use: 1.0% | Excellent as an insect repellant, as a body deodorizer, and to promote restful sleep. | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Basil, Lemon | Ociumum x citriodorum | 2+ years | I'm still sourcing. Coming soon! | ||
Basil, Sweet (a.k.a. Basil linalool) | Ocimum basilicum | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Benzoin | Styrax benzoin, Styrax tonkinensis | 2+ years | I'm still sourcing. Coming soon! | ||
Bergamot | Citrus bergamia | Do not apply topically before going outside, as bergamot essential oil is phototoxic and can damage skin when exposed to sunlight UNLESS you purchase one that is distilled to be bergapten-free, sometimes also labelled as "foranocoumarin-free" or "FCF." | Uplifting mood. Citrusy. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Birch, Sweet | Betula lenta | Just as ASA (e.g. Asprin) is contraindicated for children because of its high concentration of synthetic salicylate, which can cause the rare but potentially fatal Reye's syndrome, so are herbs and plants that are high in the natural compound. The essential oils derived from Sweet Birch should not be given to any person under the age of 18. | 18+ years | I'm still sourcing. Coming soon! | |
Black Pepper | Piper nigrum | No maximum for topical use, but always dilute properly before applying to the skin. | Excellent for soothing sore and achy muscles | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Cajeput | Melaleuca cajuputi, Melaleuca leucadendron | 6+ years | I'm still sourcing. Coming soon! | ||
Cardamom | Elettaria cardamomum | 10+ years | I'm still sourcing. Coming soon! | ||
Carrot Seed | Daucus carota | Avoid ALL routes while pregnant, breastfeeding, or trying to conceive. | Excellent for skin rejuvenation. Helps promote a healthy digestive system. May relieve worry and promote restful sleep. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Catnip | Nepeta cataria | May be irritating for those with sensitive skin. | Calming. Supports restful sleep. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Cedarwood, Atlas | Cedrus atlantica | Use small amounts when applying topically. | EXCELLENT for colds and congestion in young children. Calming. | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Cedarwood, Himalayan | Cedrus deodara | Use small amounts when applying topically. Cedrus atlantica is preferable with very young children. | Good for colds and congestion in young children. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Cedarwood, Texan | Junipera mexicana | Use small amounts when applying topically. | Excellent for colds and congestion in young children | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Cedarwood, Virginian | Juniperus virginiana | Use small amounts when applying topically. | Relaxing. Deeply woodsy scent. Excellent for colds and congestion in young children. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Chamomile, German | Matricaria recutita, Matricaria chamomilla | Avoid if using any pharmaceuticals, as there may be drug interactions | Helps children focus. Soothes problematic skin and can assist with seasonal pollen issues. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Chamomile, Roman | Anthemis nobilis, Chamaemelum nobile | No known hazards or contraindications. | A long-time favorite for promoting restful sleep. Eases tired muscles after strenuous use and aching joints due to aging. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Chaste Tree (a.k.a. Vitex Berry) | Vitex agnus castus | Use only AFTER the full onset of puberty and in girls, only after menstruation has begun; avoid use COMPLETELY on pre-pubescent children. Stop use if unpleasant side effects occur, such as tingling or burning sensations occur on the skin. | Most effective to offset symptoms of PMS and to rebalance hormones | 13+ years | I'm still sourcing. Coming soon! |
Cinnamon Bark | Cinnamomum verum | For diffusion ONLY. Cinnamon bark is too irritating to use topically, even for adults. Avoid during pregnancy and breastfeeding. | Stimulating. Creates a warm, welcoming atmosphere when diffused. | 2+ years | I'm still sourcing. Coming soon! |
Cinnamon Leaf | Cinnamomum verum | Use extremely sparingly in topical preparations - diffusion is preferable. Maximum recommended dilution for topical use for adults: 0.6% - definitely less for young children. | Supports healthy immune function and creates a warm atmosphere. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Cinnamon, Cassia (bark) | Cinnamomum cassia | Cassia cinnamon is warm and spicy and sweeter than its relative, true cinnamon. Do NOT use topically, as it can be very irritating. | Supports healthy immune function, healthy digestion, and can encourage healthy self-esteem. | 2+ years | I'm still sourcing. Coming soon! |
Citronella | Cymbopogon nardus | Use sparingly for topical use. | Excellent as an insect repellent. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Clary Sage | Salvia sclarea | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Clove Bud | Syzygium aromaticum, Eugenia aromatica, Eugenia caryophyllata | 2+ years | I'm still sourcing. Coming soon! | ||
Copaiba Balsam | Copaifera officinalis | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Coriander Leaf | Coriandrum sativum | No known hazards or contraindications. | Excellent for digestive issues. In children, soothes upset tummies and helps calm emotions. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Cornmint | Mentha arvensis, Mentha canadensis | 6+ years | I'm still sourcing. Coming soon! | ||
Cucumber Seed | Cucumis sativus | Old and oxidized oils should be avoided. | Hydrating, especially for dry skin and hair. Excellent for nourishing and soothing skin after sun exposure and reducing stretch marks and scars. | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Cypress | Cupressus sempervirens | May be irritating on sensitive skin. Diffusion is preferable. Old & oxidized oils should be avoided. | Helps clear congestion and supports healthy respiratory function. Promotes clear thinking during difficult emotional experiences. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Cypress, Blue | Callitris intratropica | Avoid during pregnancy & breastfeeding. | Helps with reddened, irritated skin. Gently supports healthy respiratory function. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Davana | Artemisia pallens | 2+ years | I'm still sourcing. Coming soon! | ||
Dill Seed | Anthum graveolens | Avoid if diabetic. Old or oxidized oils should be avoided. | Helpful for digestive issues, especially for little tummies. Supports healthy immune function. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Eucalyptus | Eucalyptus camaldulensis, Eucalyptus globulus, Eucalyptus maidenii, Eucalyptus plenissima, Eucalyptus kochii, Eucalyptus polybractea, Eucalyptus radiata, Eucalyptus australiana, Eucalyptus phellandra, Eucalyptus smithii | May be irritating and sensitizing. Avoid using with children due to potential respiratory distress, although E. globulus and E. radiata may be diffused briefly or applied topically at 0.5% at 2+ years. | Excellent for clearing congestion | 10+ years | I'm still sourcing. Coming soon! |
Eucalyptus, Lemon | Eucalyptus citriodora, Corymbia citriodora | No topical maximum, but may be irritating. | Excellent alternative for Eucalyptus with colds and congestion in young children. Superb insect repellent. | 2+ years | I'm still sourcing. Coming soon! |
Eucalyptus, Peppermint | Eucalyptus dives | No known hazards or contraindications. (Applies to THIS species of Eucalyptus only.) | Good for foot baths for tired feet, clearing congestion, and giving a mental boost. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Fennel Seed, Bitter | Foeniculum vulgare | 6+ years | There are no Bitter Fennel essential oils I recommend. | ||
Fennel Seed, Sweet | Foeniculum vulgare | 6+ years | I'm still sourcing. | ||
Finger Root | Boesenbergia rotunda | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Fir Needle | Abies sibirica, Abies balsamea, Abies spectabilis, Abies alba | Old or oxidized oils should be avoided. No maximum for topical use, but always dilute properly before applying to the skin. | Supports healthy respiratory function. Smells lovely in homemade cleaning products. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Fragonia | Agonis fragrans | Old or oxidized oils should be avoided. No maximum for topical use, but always dilute properly before applying to the skin. | Calming. An excellent kid-friendly alternative to Eucalyptus for clearing congestion. Can help clear anxiety. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Frankincense | Boswellia carterii, Boswellia serrata | Old or oxidized oils should be avoided. No maximum for topical use, but always dilute properly before applying to the skin. | Supports healthy immune function, can soothe bruised skin and injuries, and rejuvenates aging skin to promote a youthful appearance. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Frankincense | Boswellia frereana | Old or oxidized oils should be avoided. No maximum for topical use, but always dilute properly before applying to the skin. | B. frereana is particularly prized for its skin rejuvenating properties. Can smooth wrinkles, scars, wounds, etc. Calming. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Galangal Rhizome | Alpinia officinarum, Alpinia galanga | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Garlic | Allium sativum | 2+ years | I'm still sourcing. Coming soon! | ||
Geranium | Pelargonium graveolens | May be irritating to those with sensitive skin. | Excellent as an insect repellent, especially ticks. Also is a less expensive alternative to rose absolute in homemade cleaning products. | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Ginger | Zingiber officinale | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Ginger Lily | Hedychium coronarium | 2+ years | I'm still sourcing. Coming soon! | ||
Grapefruit | Citrus paradisi | Do not apply topically before going outside, as bergamot essential oil is phototoxic and can damage skin when exposed to sunlight UNLESS you purchase one that is distilled to be bergapten-free, sometimes also labelled as "foranocoumarin-free" or "FCF." Old or oxidized oils should be avoided. | Uplifting and cheery. Citrusy. | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Helichrysum splendidum | Helichrysum splendidum | Do not use if you have blood clotting issues or use blood thinners. | Beneficial for healthy, youthful skin, but not as potent as Helichrysum italicum | Diffuse - 6+ months Topical - 2+ years | Unable to find a suitable source. Please recommend one! |
Helichrysum (a.k.a. Immortelle) | Helichrysum italicum, Helichrysum angustifolium | Do not use if you have blood clotting issues or use blood thinners. | Known and prized for its beneficial, intensive skin care properties, including scars, irritated skin (such as diaper rash), itchy skin, and blemishes. Called by some "the fountain of youth," excellent for both injured and aging skin. | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Helichrysum gymnocephalum (a.k.a. Rambiazana) | Helichrysum gymnocephalum | Do not apply on or near the face of infants or children. Do not use if you have blood clotting issues or use blood thinners. | When diffusing, can help clear the mind, reduce mental fatigue, and promote creativity. Topically, balancing and toning for all skin types. | 6+ years | Buy it here. |
Hyssop | Hyssopus officinalis | 6+ years | I'm still sourcing. Coming soon! | ||
Jasmine | Jasminum grandiflorum, Jasminum sambac | Use sparingly when used topically. Maximum recommended dilution for topical use for adults: 0.7% - definitely less for young children. | Gorgeous, exotic, floral scent. Uplifting and creates a cheerful atmosphere and is exquisite in homemade perfumes. | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Juniper Berry | Juniperus communis | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Laurel Leaf / Bay Laurel | Laurus nobilis | 10+ years | I'm still sourcing. Coming soon! | ||
Lavandin | Lavandula x intermedia | Lavandin should be used in lower concentrations than lavender in topical use, as it can be slightly more irritating to the skin. | Calming. Supports healthy respiratory system. Can assist in smoothing damaged skin. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Lavender | Lavendula angustifolia | No known hazards or contraindications. | Calming. Excellent gentle oil that promotes restful sleep and calms angry skin irritations, such as bug bites and sunburns. Excellent for soothing aches and sore muscles and dealing with congestion for very young children. | Diffuse - 6+ months Topical - 2+ years | I'm still trying to decide my favorite source. Coming soon! |
Lemon | Citrus limon | For topical application, Sweet Orane is preferred to lemon, as it's less irritating to the skin. Note that lemon essential oil is phototoxic and should not be applied before going outside. | Uplifting. Clean scented. Citrusy. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Lemon Leaf, Lemon Petitgrain | Citrus x limon, Citrus limonum | 2+ years | I'm still sourcing. Coming soon! | ||
Lemongrass | Andropogon citratus, Andropogon flexuosus, Cymbopogon citratus, Cymbopogon flexuosus | 2+ years | I'm still sourcing. Coming soon! | ||
Lime | Citrus x aurantifolia | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Mandarin | Citrus reticulata | Oil or oxidized oils should be avoided. | Calming. Absolutely lovely scent in cleaning and body products. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Manuka | Leptospermum scoparium | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Marjoram, Spanish | Thymus mastichina | 6+ years | I'm still sourcing. Coming soon! | ||
Marjoram, Sweet | Origanum majorana, Marjorana hortensis | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
May Chang | Litsea cubeba | 2+ years | I'm still sourcing. Coming soon! | ||
Melissa (a.k.a. Lemon Balm) | Melissa officinalis | 2+ years | I'm still sourcing. Coming soon! | ||
Myrrh | Commiphora myrrha | Diffuse - 6+ months Topical - 2+ years | Buy it here. | ||
Myrtle | Myrtus communis | 2+ years | I'm still sourcing. Coming soon! | ||
Myrtle, Aniseed | Backhousia anisata | 6+ years | I'm still sourcing. Coming soon! | ||
Myrtle, Green | Myrtus communis | 2+ years | I'm still sourcing. Coming soon! | ||
Myrtle, Honey | Melaleuca teretifolia | 2+ years | I'm still sourcing. Coming soon! | ||
Myrtle, Lemon (a.k.a. Sweet Verbena) | Backhousia citriodora | 2+ years | I'm still sourcing. Coming soon! | ||
Myrtle, Red | Myrtus communis | 6+ years | I'm still sourcing. Coming soon! | ||
Neroli | Citrus aurantium | No known hazards or contraindications. | Promotes healthy skin and helps ease emotional tension. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Niaouli | Melaleuca quinquinervia | 6+ years | I'm still sourcing. Coming soon! | ||
Nutmeg | Myristica fragrans | May cause sensitization or irritation. Potentially carcinogenic. Some aromatherapists recommend not using it at all due to its possible psychotropic effects, but we list it as safe for all ages because the carcinogenic and psychotropic hazards tend to be linked to the *ingestion* of nutmeg oil. | Excellent for easing queasy stomachs and sluggish digestion. Lovely in warming diffuser blends. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Oakmoss | Evernia prunastri | 2+ years | I'm still sourcing. Coming soon! | ||
Opopanax | Commiphora guidottii | 2+ years | I'm still sourcing. Coming soon! | ||
Orange, Blood | Citrus x sinensis | Old or oxidized oils should be avoided. | Juicy-fresh and citrusy scent - more intense than Sweet Orange. Calming. Uplifting. May alleviate feeling of sadness, moodiness, or nervousness. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Orange, Sweet | Citrus sinensis | Old or oxidized oils should be avoided. | Juicy-fresh and citrusy scent. Uplifting. Calming. Cheerful. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Oregano | Origanum vulgare, Origanum onites, Origanum smyrnaeum | 2+ years | I'm still sourcing. Coming soon! | ||
Oregano, Mexican | Lippia graveolens | 2+ years | I'm still sourcing. Coming soon! | ||
Palmarosa | Cymbopogon martinii | Use sparingly in topical preparations. | Excellent for balancing skin, freshening the air, and supporting digestive and immune systems. | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! |
Patchouli | Pogostemon cablin | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Peppermint | Mentha x piperita | 6+ years | I'm still sourcing. Coming soon! | ||
Peru Balsam | Myroxylon balsamum | 2+ years | I'm still sourcing. Coming soon! | ||
Petitgrain | Citrus aurantium | No known hazards or contraindications. | Sourced from the leaves and branches of the Seville bitter orange tree, so it's woodsy, floral, AND citrusy. Uplifting and energizing. In children, can help soothe upset tummies. | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Pine, Jack | Pinus banksiana, Pinus divaricata | No known hazards or contraindications. | Excellent for clearing congestion and encouraging deep breathing, especially for those who suffer from illnesses that are defined by breathing difficulties. Sweeter and fruitier scent than other pines. Calming. | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Pine, Scotch | Pinus sylvestris | Old or oxidized oils should be avoided. Also, note the Pine species you use! While some other species are encouraged for use with breathing difficulties, do NOT use Pinus sylvestris if you or your child has asthma or whooping cough. | Excellent for cleaning products and diffusing to support a healthy respiratory system. | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Pine, White | Pinus strobus | Old or oxidized oils should be avoided. | Diffuse - 6+ months Topical - 2+ years | Unable to find a suitable source. Please recommend one! | |
Ravensara Leaf | Ravensara aromatica | Use very sparingly. Old or oxidized oils should be avoided. | May be effective for dealing with virally-caused respiratory or skin issues and symptoms. Tisserand & Young specifically mention shingles, herpes, whooping cough, and mononucleosis. | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Ravintsara (a.k.a. Ho Leaf) | Cinnamomum camphora | 6+ years | I'm still sourcing. Coming soon! | ||
Rosalina | Melaleuca ericifolia | Also called "lavender tea tree," rosalina is a lovely, gentler, kid-friendly alternative for eucalyptus. No known hazards or contraindications. | Good for respiratory issues, such as congestion and seasonal pollen reactions | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Rose Otto (Damask) | Rosa damascena | No known hazards or contraindications, but use very sparingly. Maximum recommended dilution for topical use for adults: 0.6% - definitely less for young children. | Strong, floral scent. Excellent for alleviating feelings of sadness and grief. Renewing. Comforting. Romantic. | Diffuse - 6+ months Topical - 2+ years | For full-strength Rose Otto, buy it here. For a pre-diluted oil, buy it here. |
Rosemary | Rosmarinus officinalis | 10+ years | I'm still sourcing. Coming soon! | ||
Rosewood | Aniba rosaeodora | No known hazards or contraindications. | Excellent for encouraging contemplation and self-examination; good for helping children to focus. Calming. | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Sage, Dalmation | Salvia officinalis | 10+ years | I'm still sourcing. Coming soon! | ||
Sage, Greek | Salvia fruiticosa, Salvia triloba | 10+ years | I'm still sourcing. Coming soon! | ||
Sage, White | Salvia apiana | 10+ years | I'm still sourcing. Coming soon! | ||
Sage, Wild Mountain | Hemizygia petiolata | 2+ years | I'm still sourcing. Coming soon! | ||
Sandalwood, Australian | Santalum spicatum | May interfere with some pharmaceuticals. Look for a brand that is produced by steam distillation, rather than extracted via a solvent. | Wonderful in calming a wild mind and quieting mental chatter. Effective in balancing skin care, relieving tension, and supporting healthy respiratory function. Calming and relaxing. | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Sandalwood, Indian | Santalum album | Be careful to source oil from ethically harvested trees, as Sandalwood trees in India are endangered. Maximum recommended dilution for topical use for adults: 2% - definitely less for young children. | Quiets the mind, may reduce nervous tension, and can help with lymph function when sore throat is present. | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Sanna | Hedychium spicatum | 6+ years | I'm still sourcing. Coming soon! | ||
Saro | Cinnamosma fragrans | 6+ years | I'm still sourcing. Coming soon! | ||
Savory | Satureia hortensis, Satureia montana | 2+ years | I'm still sourcing. Coming soon! | ||
Spearmint | Mentha cardiaca, Mentha spicata | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Spikenard | Mardostachys grandiflora, Nardostachys jatamansi | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Spruce, Black | Picea mariana | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Spruce, Hemlock | Tsuga canadensis | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Tangerine | Citrus reticulata | Old and oxidized oils should be avoided. Use at a dilution of no more than 30% for adults - follow the dilution guidelines in the chart above for children. | Refreshing, rejuvenating, citrusy scent. Good for quelling digestive issues when applied topically to the abdomen. | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Tansy, Blue | Tanacetum annuum | Should not be used via any route if other pharmaceuticals are being taken. Otherwise, no known hazards or contraindications. | Long prized for its ability to help deal with pollen season. Soothes skin issues and promotes clear-thinking. | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Tea Leaf / Black Tea | Camellia sinensis, Thea sinensis | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Tea Tree | Melaleuca alternifolia | Diffuse - 6+ months Topical - 2+ years | Buy it here. | ||
Tea Tree, Lemon | Leptospermum petersonii, Leptospermum citratum | 2+ years | I'm still sourcing. Coming soon! | ||
Thyme (linalool) | Thymus vulgaris | No known hazards or contraindications. Maximum recommended dilution for topical use for adults: 4.5% - definitely less for young children. | Gentler than other thyme varieties, this variety can be used on the skin. Supports and bolsters healthy immune function. | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Thyme (thymol) | Thymus vulgaris | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Treemoss | Pseudevernia furfuracea | 2+ years | I'm still sourcing. Coming soon! | ||
Tuberose | Polianthes tuberosa | 2+ years | I'm still sourcing. Coming soon! | ||
Turmeric Leaf | Curcuma longa | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Turmeric Rhizome | Curcuma longa | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Valerian (European type) | Valeriana officinalis | 2+ years | I'm still sourcing. Coming soon! | ||
Vanilla | Vanilla planifolia | If possible, source a vanilla absolute that is extracted via CO2 rather than with a solvent so that any lingering solvent doesn't get absorbed by the skin or lungs. | Lovely for adding to personal care products and for promoting restful sleep. Deeply floral scent. | Diffuse - 6+ months Topical - 2+ years | Buy it here. |
Verbena, Lemon | Aloysia triphylla, aloysia citriodora, Lippa citriodora, Lippa triphylla | 2+ years | I'm still sourcing. Coming soon! | ||
Verbena, Sweet (a.k.a. Lemon Myrtle) | Backhousia citriodora | 2+ years | I'm still sourcing. Coming soon! | ||
Vetiver | Vetiveria zizanoides | 2+ years | I'm still sourcing. Coming soon! | ||
Wintergreen | Gualtheria fragrantisima, Gualtheria procumbens | Just as ASA (e.g. Asprin) is contraindicated for children because of its high concentration of synthetic salicylate, which can cause the rare but potentially fatal Reye's syndrome, so are herbs and plants that are high in the natural compound. The essential oils derived from Wintergreen should not be given to any person under the age of 18. | 18+ years | I'm still sourcing. Coming soon! | |
Yarrow, Blue | Achillea millefolium | 2+ years | I'm still sourcing. Coming soon! | ||
Ylang Ylang | Cananga odorata | 2+ years | I'm still sourcing. Coming soon! | ||
Yuzu | Citrus x junos | Diffuse - 6+ months Topical - 2+ years | I'm still sourcing. Coming soon! | ||
Name | Latin name(s) | Safety Notes | Good for... | Age Minimum | Need a good source? |