3 Holiday Dips for Kids of All Ages

These SWEET chickpea-based dips will not only provide excellent protein and minerals, but will delight the tastebuds of pretty much anyone

These SWEET chickpea-based dips (aka “hummus”) will not only provide excellent protein and minerals, but will delight the tastebuds of pretty much anyone, making them perfect for dipping with apples, bananas, or strawberries and are lovely as an appetizer for holiday get-togethers, an after-school snack, or a healthy school lunch.

10 Easy Ways to Pack More Fermented Foods in Your Child’s Lunch

EASY Ways to Pack a Healthier School Lunch!

Whether you’re packing a lunch to go or preparing lunch to eat at home, midday meals tend to necessitate the need for quick, tidy, and portable food. Fermented foods are one of the best ways to pack a nutritional punch in any meal.